former Gloucester (MA) High School Head Football Coach;
three Eastern Massachusetts Super Bowl titles and four Northeastern Conference titles; A combined record of 50-2 in his last four seasons at Gloucester
Organized practices and schedules and a conditioning program built for quickness will allow your team to run the Wing-T like a machine.
Paul Ingram has a tremendous history coaching the Wing-T Offense. His 2007-2010 teams combined for a stellar 50-2 record. In this video he offers proven concepts and components for succeeding with the Wing-T.
Practice Planning
To run the Wing-T offense like a machine, practice routines should match blocking and technique assignments in games. Coach Ingram shares a highly organized practice schedule that will get coaches and players to perform at their best.
- Learn how to create blocking circuits for every type of play and player. These circuits allow players to master technique through fast-paced, low intensity drills.
- Discover an effective way to teach your quarterback correct reads while saving precious practice time.
- Ingram reveals his pre-season, double session schedule so you have an example to work from when creating your own schedule, which in turn allows you to transition to in-season play efficiently.
- Halftime adjustments - Get an excellent reference to understand how to evaluate your game plan and what adjustments need to be made during halftime.
- A checklist for scouting an opponent - Be able to identify your opponent's bread and butter plays when they are in a critical down and distance and identify their weakest and strongest players.
- Physical attributes of your offensive line - Ingram breaks down each offensive line position and what physical characteristics fit each position. This allows you to develop a Quick and Strong side to ensure your lineman are in a position to succeed based on their athletic ability and so you can call plays without reservation.
- Break down personnel for the skill positions - This helps you understand where to put your best athlete, where to put players with quick feet and where to put players who attack the line of scrimmage.
- How to select coaches for your special teams.
- Combine the Jet, Rocket, and Quick Pitch with the Trap. When attacking the perimeter you will need an inside threat to slow down the inside/out flow of the linebackers and place inside defenders in conflict.
- Use the 80 series to compliment your Jet and Rocket attack. This places the outside linebackers in run support assignment conflicts.
- Create counters and reverses that put backside defenders in constant conflict to either stay home or help pursue the ball and take advantage of fast flowing defenders.
- Take advantage of the Wing-T Play Action Passing game. The Sweep and POP pass take advantage of corners and safeties trying to play run support and defend the deep pass.
Don't assume your players know how to transition in and out of each phase of a game. Use Coach Ingram's dress rehearsals to ensure your players are prepared for sudden change. You will learn how to break down "Game Day" and all the things that occur before kickoff.
Conditioning
The Wing-T requires athletes that can move quickly - not body builders. In this segment, Ingram delivers a functional training plan that will build speed, agility and quickness into your team - without an expensive weight room.
Coach Ingram applies overload principles efficiently and effectively in his workouts. He has developed championship football teams using facilities available to most middle and high schools.
While strength is a key component to his plan, it is not the only focus. He shows you how his teams improve explosiveness and power. His instruction offers a simple yet effective workout for developing each player's athleticism. Coach Ingram explains why helping players move better with improved balance and endurance will allow them to compete with defenses that have become bigger and faster.
See how to incorporate added resistance to speed training with speed sleds, tire pulls and heavy ropes to build quicker and more explosive runners. This allows them to to move in space easier to neutralize fleet footed, perimeter, attacking athletes. See how you can challenge your athletes physically and mentally when you get them out of the weight room for non-traditional training exercises for balance, flexibility, and explosiveness.
In addition, Coach Ingram shows you an in-season and off-season running program to develop speed and quickness all year long. Video of each workout is provided to help coaches see how the workouts are administered.
Don't let the absence of perfect workout facilities prevent you from developing your athletes. Use Coach Ingram's conditioning program to enhance and magnify your players' explosive movements that will leave your opponents wrapping up air.
71 minutes. 2013.
FD-04201B: with Paul Ingram,
former Gloucester (MA) High School Head Football Coach;
three Eastern Massachusetts Super Bowl titles and four Northeastern Conference titles
Create a manageable game plan for the Wing-T Offense to answer all critical game situations.
Play calling can be more feel than precision for many coaches. Paul Ingram ran the Wing-T Offense for 25 years going 50-2 in his last four seasons as a football coach. Now Ingram provides you an easy-to-use guide to improve your game planning and play calling when running the Wing-T system.
Coach Ingram breaks down his play calling philosophy by discussing which plays to call. Having too many plays or formations becomes ineffective at some point. Ingram discusses the importance of not overloading your players or coaches. He explains the importance of self-scouting.
You'll see how to set up a game management plan based on your tendencies so you have the answers you need with the defense reacts to specific conflicts. Knowing your own tendencies by down, distance or formation will help you make better decisions when creating your play chart. Ingram provides examples of play charts that will ensure you have all of your plays at your disposal
No phase of the game is left out in this Wing-T DVD. Other areas of focus include:
Create a winning game plan before you even step onto the field, so you can call plays with confidence!
43 minutes. 2013.
FD-04201C: with Paul Ingram,
former Gloucester (MA) High School Head Football Coach;
three Eastern Massachusetts Super Bowl titles and four Northeastern Conference titles
Paul Ingram offers a simple process to make the most out of misdirection, formations and fakes, allowing you to put specific defensive players in conflict. Now you can call plays with confidence and use the defense's techniques to your advantage.
You'll learn how to use your assistant coaches to scout specific defensive positions. As each coach reports on how defenders are responding to down blocks, reach blocks and pull blocks, you'll get the data needed to call plays effectively. Identifying force and contain players provide insight into which players need to be manipulated. You'll see how to use formations so that players are not only placed in conflict, but have limited support around them.
Once you have identified your key defender and how he reacts to specific plays, you can now adjust your play calling to put that defender in conflict. Coach Ingram shares a variety of plays and counters to catch the defense completely off guard. You'll learn how to:
104 minutes. 2013.